Healthy Lifestyle And Daily Tips



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# Acid Reflux

Acid Reflux, termed as Gastro Esophageal Reflux Disease (GERD) medically, is defined as the product of abnormal reflux of gastric contents into the esophagus thus, creating a mucosal damage, likewise known as the chronic symptom. Heartburn or acid indigestion is another name that refers to acid reflux.

This disease strikes adult primarily, while infants and children can also be affected. Normally spurred by eating certain foods, if not pregnancy, or taking a sleep right after eating a heavy meal, a large number of persons suffer from acid reflux at one time or another.

The symptoms may come as coughing, voice transformation, hoarseness, constant ear ache, or sinusitis. The complications brought upon by acid reflux may lead to esophageal ulcers or worse this can lead to esophageal cancer. See inside the web on how to identify, prevent from and cure for it.

# Cholesterol and Control

Cholesterol is a fat like substance that is produced by the liver and absorbed through foods. There are two types of cholesterol that most doctors will talk about and this includes the high density Lipoproteins (or HDL) and low density lipoproteins (or LDL) and .

The LDL is the kind that many people refer to as the "bad" cholesterol because it is the one that cause the buildup of plaque. The more of this type that you have in your body, the greater risk you are for heart disease. When we have too much LDL cholesterol, it builds up on blood vessel walls and this is it's danger.

The HDL type is what people refer to as the "good" cholesterol because it actually is helpful to the body and under normal circumstances; it helps you get rid of the LDL cholesterol. However, when you overflow your body with LDL, it is more difficult for these proteins to work the way they should.

# Golfing

Blaming your moves, shots and swings for your golf mishits and mishaps? Well, no matter how much time and effort you have been spending over practicing your moves to perfect your game, you still won't achieve your goal if you use unsuitable or defective types of golf equipment, will you? Now it is time for you to consider the inside golf tips.

The website presents 73 articles (some videos inside) including golf clubs, instructions, equipment, accessories, type of golfing and essential tips.

# Green Tea

Green tea is quite popular in Asia. For many generations, the tea has already been a part of family gatherings and even their day to day lives. There are various reasons why Asian people loved to drink green tea. Aside from its excellent taste, you can also derive some health benefits from drinking green tea. Recently, medical communities and the western countries have recognized the benefits of drinking green tea. There are various reasons why individuals should drink tea and these reasons are found in this website.

The very first reason is that green tea is something different. You're probably used to drinking soft drinks, coffee, fruit juices, and other beverages. Green tea is something new that you should try out. It's not everyday that you get to encounter something unique in terms of taste and most specially, very few beverages have health benefits.

# Heabs

There is an thriving increase in demands in understanding herbs nowadays. To help you correctly identify and use them, this sub-website presents different kinds of them, including Asafoetida, Cloves, Catnip, Frankincense, Echinacea, Cilantro, Balsam Of Tolu, Gypsywort, Eucalyptus, Chamomile, Tarragon, Golden Seal, Sage, Oregano, Belladonna, Ginkgo Biloba, Ginseng, Marjoram, Basil, Thyme, Parsley, Rosemary, Dandelion, Burdock,

# Kite Surfing

25 articles on kitesurfing are collected together to facilitate your reviewing. Something radical out of something simple.

Flying kites is originally a child's past time. However that does no stop the adults from continuing to enjoy them. Kites have become a past time for people of all ages. It was a matter of time that adults find a way to diversify the activity. With our unending quest for thrills and extreme sports, people are finding more ways to create something exciting by combining different ideas. Combining the propulsive power of the kite and a surfboard, you have kitesurfing.

Kitesurfing is a fairly new sport but it is gaining interest from thrill seekers. Everyday people are always finding something new to give them a break out of the routine of everyday living. It involves the use of power kites to pull a rider on the water with a small surfboard or kiteboard.

# Living Wills

The concept of living wills may not be very clear to a number of people. Some may even equate it with the "last will and testament", which is a totally different type of legal document. In point of fact, a living will is more analogous to a "power of attorney".

Its primary purpose is to make it possible for you – the maker or owner – to formulate decisions in advance with regard to medical treatment or life support, and lawfully command the health care team to carry out your wishes in that regard. Learn more inside the theme website.

# Massage Therapy

Massage therapy has been used for centuries. In fact, there are so many of them around with the purpose of encouraging healing by promoting blood flow, relieving tension, stimulating nerves as well as stretching and loosening muscles and connective tissue to keep them elastic. Read on further to find out what are the other massage therapy benefits.

# Parachuting

Before modern parachutes gave us the thrill of skydiving it took a lot of guts for early investors to design parachutes that actually work and not fall them to their death. The history of parachutes went through a lot of development and a few deaths.

Parachuting is, as they say, not for the weak-hearted. That is why it is considered as an extreme sport. While only a handful would actually try it, there are quite many enthusiasts who enjoy it just by watching skydiving shows and exhibitions. But exactly what does parachuting and skydiving entail? Where did it originate and why is it popular even up to this day? 25 articles are presented to you for your reading. Find out.

# Save Your marrige

After few years of marriage some conflicts between the couples may arise and married life may become stressful. How will you come to know that your marriage is in crisis? There are some reasons responsible for disturbed married life such as alcohol abuse, difficulty with children, financial problems, a situation when both the partners are unfaithful, major life changes and problems with fertility.

The marital relationships may be affected by the broken trust, boredom, infidelity, poor communication, lack of appreciation, addictive behavior, emotional abuse, absence of sex and no affection. When the marriage is in trouble, you should try to find out the solutions of how to save a marriage. There is a bulk of solutions inside the “Save Your Marriage”

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